7 years ago
August 31, 2008
Haven't I heard this song before?
I recently started teaching spin and yoga classes. The yoga I like, the spin...well it's just something to add to my repertoire I guess. For the past month, probably longer, I've been using the same play list for my spin class. There's only one regular attendee in the class, the others come and go so I figured I didn't really need to change the music for just that one person (and I was lazy). The other day I added a couple new songs on top of the old playlist and the student immediately perked up and said "oh, new music!". I sheepishly thought, "darn, she really has noticed the same stuff over and over, maybe I better change it". I put together a new play list which I think is pretty good but I should get another one going too. I have lots of music to choose from but still would like a little inspiration, so, what are your recommendations for work out music?
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5 comments:
McCains top list is great workout music. ABBA's greatest hits. And so classic rock. CCR's twenty greatest hits is great! You should give a listen to my workout cds.
Actually, Dancing Queen and Mama Mia are on Cycling List #2. My dedicated spin student is an Abba fan.
I didn't know that you taught yoga, that is really neat
I went to a yoga class just last night. I spend half of the time laughing and thinking "Seriously? People do that?"
I need some new workout tunes. Post the playlist! I'll do mine after my team run tonight.
Four Minutes by Madonna feat. Justin Timberlake - loved this when I was training for the triathlon.
Extra Ordinary - Better than Ezra
Hello Allison - Scapegoat Wax
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